A big part of my practice is nutrition, which includes supplements. Do you need supplements? Which ones? How do you know what’s right for...

My daughter woke up one morning more exhausted than when she went to bed. She had no motivation, no light in her eyes, no color in her...

(originally published by The Gaeta Institute for Michael Gaeta on December 8, 2022. These are his words.) Naturopathy, chiropractic,...

So many things on my mind in the midst of this global pandemic. I don’t mind staying home, because I’ve been a stay-at-home mom for...

I know most people asking this question are hitting the end of their willpower for their weight loss goals and just want to see some...

I came down sick over the weekend. It was fairly obviously something I’d eaten, but that wasn’t so easy to track down. Two lovely ladies,...

I’m starting to see some talk about Histamine Intolerance. The list of symptoms is long and vague, most doctors don’t recognize it, and...

When we think of health, we often think of food and exercise. If both are perfect, then I’ll be healthy – right? But it’s just not that...

Celeste is a beautiful young lady who is going places. She probably has too many irons in the fire, but that’s what the college years are...

In the pursuit of wellness, your foundation has to be solid. Inner strength and the ability to weather storms is more important than...

You had great intentions. Two weeks ago, you set a goal to become a better person, and you threw yourself into it. But now a few days...

We’re embarking on the second week of 2019. The ramifications of our resolutions are becoming clear, and making this change permanent is...

I was fine. Two days of holiday cooking and entertaining were successfully under my belt, and we were now leaving to visit relatives for...

What diet is best for me? Which supplement should I take? How do I know which brands are best? These are such common questions, and very...

I heard a blurb on the radio the other day about how a study had come out proving that it wasn’t worth the fight to make your children...

Have you ever stopped to look at what you have and be grateful for it? I know, I said it myself:  Yeah, right. You have no idea what I’m...

Grass allergies are nothing to sneeze at, so to speak. They can be worse if you’re not aware of how your diet can help or hurt the...

“Be the catalyst that motivates others to spread kindness.” -Dr. Perry In other words, be thankful for what you have, and then share it....

A naturopathic doctor is actually a teacher, helping a client (not a patient) to take responsibility for his own health, using naturally occurring substances and methods to encourage the body’s inherent ability to heal itself.