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Whole Food Nutrition: Why “More Chemicals” Isn’t the Answer

  • Writer: Brenda Elving
    Brenda Elving
  • Dec 9, 2025
  • 2 min read

Most traditional healing systems—naturopathy, Chinese medicine, Ayurveda—share one common belief: the body works as a whole. Not as a machine with replaceable parts, but as a living, intelligent organism created to heal.


For many years, my mentor practiced nutrition the way most of us were taught: high-dose, isolated supplements on top of a good diet, herbs, and bodywork. But something didn’t add up.


The herbs he used in school worked beautifully. In practice? Not so much. He kept adjusting formulas, increasing doses, and trying to force a therapeutic result… yet patients weren’t improving. Some even had side effects—headaches, stomach upset, indigestion, constipation.


Organic beets growing on Standard Process farm.

Then he discovered whole-food supplementation.

He describes it as an awakening.


Instead of synthetic chemicals, he began using nutrients that still carried the life of the plant. All of its structure, synergy, and integrity intact. Everything shifted. Patients felt better. Results improved. Complaints disappeared.


Why?


Because the human body isn’t a chemistry lab beaker.


Modern nutrition often tries to approach us that way. Identify a problem → add a chemical → force a reaction.


But healing doesn’t happen through force. It happens through support.


The wholistic view sees the body as a garden: it needs light, air, nourishment, and the right environment to thrive. You don’t “fix” a garden by pouring chemicals onto the soil. Rather, you cultivate its life.


This is where both whole-food nutrition and homeopathy shine. They don’t attack the problem; they strengthen the system. They use subtle information inherent in the ingredients to support all the body’s tiny electrical and energetic signals that keep everything in order. When the environment of the body is calm and coherent, the microbiome settles. Pathogens lose ground and balance returns. Vitality emerges.


The whole is always greater than the sum of its parts.


Wholistic care honors that truth. It applies nature first, synthetic last, and works with the body instead of overriding it.


When we nourish the body's design and wisdom, the healing already present within has room to rise.



 
 
 

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Brenda Elving, ND

(512) 677-4609 

Board-Certified Traditional Naturopath

Virtual Appointments Available Nationwide
Serving clients locally in Georgetown, TX and the greater Austin, Texas area brenda@brendaelvingnd.com

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