Phototherapy: Activate Your Body’s Healing from the Inside Out
- Brenda Elving
- Jul 10
- 3 min read
Updated: Jul 30
Most wearable technology helps you track your health, but what if something could actually improve it?
That’s what I found when I began using Lifewave phototherapy patches. These small, non-invasive patches use light to stimulate your body’s natural healing pathways for graceful aging, pain support, and energy without drugs or chemicals.
My Results with X39 and X49
I first tried X39 out of curiosity. Within days, I noticed a difference in my focus and energy, finally tackling a major project I’d been putting off for months. Within a week, my sleep improved. Over the next few weeks, my skin looked smoother, and my hair was noticeably thicker.
Then I began alternating X39 with X49, a combination which supports performance and strength. I was amazed: I could run again for the first time in five years. I've always had foot problems, but one small injury had sidelined me. A week after beginning to alternate these two patches, I was back on the trail, pain-free.
These patches gave me back parts of my life I thought I had to live without.
How Phototherapy Works

The patches work by reflecting specific wavelengths of light back into the skin, which activates copper peptides and turns on stem cell activity. The result? The body begins to repair and regenerate itself, naturally.
Phototherapy taps into your own biology, using these copper peptides to work with your body rather than against it.
What Do Copper Peptides Have to Do with Healing?
If you’ve heard the buzz around copper peptides (GHK-Cu), you’re not alone. This small, naturally occurring molecule is known for its powerful role in tissue repair, anti-aging, and stem cell signaling. Research shows that GHK-Cu:
Supports wound healing and skin regeneration
Stimulates collagen and elastin production
Helps activate stem cells for cellular repair
Reduces inflammation and oxidative stress
The X39 phototherapy patch is designed to stimulate your body’s production of GHK-Cu naturally. And while I recommend a mineral analysis to assess your body's function, it's not necessary to get results.
This makes it an ideal option for those looking to support healing from the inside out, gently and consistently.
Lifewave Patches at a Glance
Each patch is designed to support different aspects of healing and performance:
X39 – Supports stem cell activation and overall repair
X49 – Enhances strength, stamina, and recovery
Aeon – Reduces stress and inflammation
Alavida – Boosts mental clarity and skin health
Glutathione & Carnosine – Support detox, endurance, and resilience
Why I Recommend It to My Clients
Phototherapy is gentle, non-invasive, and can be used alongside nutrition, homeopathy, or other natural care. It’s ideal for women who:
Are navigating perimenopause or aging
Want more energy without more caffeine
Struggle with inflammation or sleep
Are looking for drug-free, root-cause support
Most of all, it helps you feel like yourself again, not by masking symptoms, but by supporting your body’s optimal healing processes.
Ready to Feel the Difference?
If you’ve been looking for a natural way to support energy, pain, or graceful aging, phototherapy patches may be just what your body has been asking for. You can purchase them here.
👉Schedule a free discovery call to see which patches may be right for you. There is never a charge for a consultation if we're discussing patch protocols.
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