Brenda Elving
Apr 14, 20194 min read
Histamine Intolerance?
I’m starting to see some talk about Histamine Intolerance. The list of symptoms is long and vague, most doctors don’t recognize it, and...
Brenda Elving
Apr 7, 20194 min read
Health: More than just food & exercise
When we think of health, we often think of food and exercise. If both are perfect, then I’ll be healthy – right? But it’s just not that...
Brenda Elving
Jan 21, 20194 min read
Healing Prolapse: Why Squats are the Best Exercise for Women
In the pursuit of wellness, your foundation has to be solid. Inner strength and the ability to weather storms is more important than...


