

Stress, Gratitude and your Health
Have you ever stopped to look at what you have and be grateful for it? I know, I said it myself:  Yeah, right. You have no idea what I’m...
Brenda Elving
Jul 28, 20183 min read
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Connecting the Dots to Health
Doctors have taught us to look at each specific symptom separately, going to an optometrist for eye troubles, the psychiatrist for mental...
Brenda Elving
Feb 24, 20183 min read
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The Importance of Sleep
Arianna Huffington passed out at her desk from exhaustion in 2007, and has made the topic of sleep almost a side business. Jeff Bezos...
Brenda Elving
Jan 28, 20182 min read
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