A big part of my practice is nutrition, which includes supplements. Do you need supplements? Which ones? How do you know what’s right for...

My daughter woke up one morning more exhausted than when she went to bed. She had no motivation, no light in her eyes, no color in her...

(originally published by The Gaeta Institute for Michael Gaeta on December 8, 2022. These are his words.) Naturopathy, chiropractic,...

We’re embarking on the second week of 2019. The ramifications of our resolutions are becoming clear, and making this change permanent is...

What diet is best for me? Which supplement should I take? How do I know which brands are best? These are such common questions, and very...

I heard a blurb on the radio the other day about how a study had come out proving that it wasn’t worth the fight to make your children...

Have you ever stopped to look at what you have and be grateful for it? I know, I said it myself:  Yeah, right. You have no idea what I’m...

Grass allergies are nothing to sneeze at, so to speak. They can be worse if you’re not aware of how your diet can help or hurt the...

“Be the catalyst that motivates others to spread kindness.” -Dr. Perry In other words, be thankful for what you have, and then share it....

I read today that the National Institutes of Health spend $800 million a year trying to find the cause of obesity.  Really?  Isn’t this...

Essential fatty acids, which fuel the brain and keep the heart healthy, are commonly missing ingredients that the body cannot make on its...

Doctors have taught us to look at each specific symptom separately, going to an optometrist for eye troubles, the psychiatrist for mental...

Port Aransas (personal collection) Seasonal Affective Disorder (SAD) is something I’ve struggled with most of my adult life, as did my...

Arianna Huffington passed out at her desk from exhaustion in 2007, and has made the topic of sleep almost a side business.  Jeff Bezos...

Everybody has something right now. It’s flu season, cold season, and basic communicative crud season. Those who aren’t sick are...