I know most people asking this question are hitting the end of their willpower for their weight loss goals and just want to see some...

I read today that the National Institutes of Health spend $800 million a year trying to find the cause of obesity.  Really?  Isn’t this...

Most mothers will struggle at some point with at least one of the following scenarios, all of which involve food: the child who, after...

A new year is here: it’s time to renew the quest for a better self. Whether you start the year with a detox program or a new diet or...